Zaiqa

Sambar is a delicious richly flavored lentil and vegetable stew, native to South India. Many versions of sambar exist, and each one is just as delicious as the other one. The key for a flavorful sambar is a good sambar masala. Like there exists many versions of garam masala powder, similarly every South Indian household has their own version of the sambar masala. I have always only used the ready made MDH Sambar masala powder that is easily available in stores. But I really loved Padma’s Sambar and since then I have only been using her sambar masala to favor mine. I was so glad to discover the right sambar masala for me.

Idli served along with Sambar

Warm Sambar is a delicious accompaniment to South Indian classics like idli, wada, dosa, or just along with plain simple rice, etc. Today I have made Okra Sambar because I had only okra at hand, but the mixed vegetable sambar is the conventional and most delicious. The addition of a variety of vegetables add their own flavor to the spicy and aromatic sambar. Tamarind is the traditional souring ingredient used, but if unavailable you can use lemon juice.

Sambar – Spicy Lentil and Mixed Vegetables Stew
Adapted from here

Ingredients:

Toor dal – 1 cup
Tomato – 1, large, chopped
Green chillies – 4, chopped
Turmeric powder – 1/4 tsp
Canola oil – 3 1/2 tbsp
Mustard seeds – 3/4 tsp
Cumin seeds – 3/4 tsp
Dry red chillies – 4, each broken into half
Curry leaves – 3 sprigs
Mixed Vegetables – 2 cups (chopped/cubed: brinjal, potato, taro root, bottle guard, radish, zucchini, okra, drumsticks, french beans, carrot, pumpkin, beetroot, etc; peeled & whole pearl onions/shallots; cauliflower or brocolli florets) (I used only okra – 340 gms) (also I did not have shallots so I used 1 large sliced onion instead)
Thick Tamarind pulp – 5 tbsp
Jaggery/gud – 1 tbsp, grated
Cilantro – 2 tbsp, finely chopped
Salt – to taste
Red chilli powder – 2 tsp
Sambar masala:
2 tsps of bengal gram/chana dal
2 tsps of black gram/urad dal
2 tsps of cumin seeds/zeera
3 tsps of coriander seeds/dhaniya
½ tsp black peppercorns/kali mirch
½ tsp of fenugreek seeds/methi
4 dry red chillies/sukhi lal mirch
¾ cup dry desiccated coconut/khopra

Delicious Warm Sambar

Method:

1. In a non stick frying pan dry roast all the spices separately under the heading sambar masala until they are just a few shades darker. Transfer all the roasted spices to a spice grinder and add a little water and grind to a smooth paste. Keep aside. This is the sambar masala.
2. Wash toor dal in several changes of water. Soak it overnight or for 2-3 hours in surplus fresh cool water. Drain, and wash in several changes of water. Add the washed and soaked toor dal to a pressure cooker. Add 1/2 tbsp oil, chopped tomato, green chillies, turmeric powder and 3 cups of water. Close the lid and pressure cook until the dal is mushy. Using a whisk or a dal ghotni or an immersion blender, blend the dal into a paste. Keep aside.
3. In a large saucepan at medium high heat, add the remaining oil. As soon as it is warm, add the mustard seeds and cumin seeds. When they begin to crackle add the curry leaves and dry red chillies. (If you do not have pearl onions or shallots in hand, add the sliced onions and sauté them until they are pink). Immediately add the prepared mixed vegetables and mix well. Add salt and red chilli powder. Lower the heat to medium and pour in two cups of water. Cover with a lid and let cook until the vegetables are tender crisp, about 5 minutes. Add the tamarind paste and grated jaggery. Now add the toor dal paste prepared earlier along with chopped cilantro and sambar masala. Mix well. Add water to give it a thin consistency. Half cover with a lid and allow it simmer for around 15 minutes more until the vegetables are soft and a good aroma fills your kitchen. Stir frequently and well, as the toor dal tend to sink to the bottom and stick. Serve warm along with plain rice, or dosa, or idli, or wada.

Luv,
Mona

One green leafy vegetable that I missed dearly once I had to leave Hyderabad was Ambaday ki bhaji (in Urdu Language) or Hibiscus Cannabinus, also called as Gongura in Telugu. This sour tasting red stemmed leafy vegetable is an Andhra specialty.

Ambaday ki bhaji

Brimming with good nutrients these leaves are good for health. Rich in protein and low in calories, Kenaf leaves have anti bacterial properties and are abundant in iron, calcium, phosphorus, lutein and Vitamin C. The tender leaves can also be used as salad greens.

The leaves are plucked washed and used in cooking, stems discarded. Pairing it along with dal in the current recipe helps reduce the sour taste of these leaves.

Ambada Dal – Sour greens with Bengal Gram
Serves: 4

Ingredients:

Ambaday ki bhaji/Fresh Kenaf leaves – about 4 cups, tightly packed
Red chilli powder – 1 tsp
Turmeric powder – 1/4 tspGreen chillies – 3, chopped
Salt – to taste
Fresh curry leaves – 2 sprigs
Chana dal – 1 cup
For Baghaar:
Canola oil – 2 1/2 tbsp
Dried red chillies – 2
Cumin seeds – 1 tsp
Fresh Curry leaves – 1 sprig
Garlic pods – 2, finely sliced

Ambada Dal – Sour greens with Bengal Gram

Method:

1. Wash and soak the dal in surplus fresh cool water for 4-6 hours. Drain and rinse the dal. Now pressure cook the dal in a little water until soft but not mushy. Transfer the cooked dal to a bowl and keep aside.
2. In the same pressure cooker, add the kenaf leaves, red chilli powder, green chillies, turmeric  powder, salt, curry leaves and just a little bit of water. Pressure cook until the leaves are wilted and then using a dal ghotni or in a mortar and pestle, mash them up thoroughly. Add half the amount of the cooked chana dal and mash it along until smooth. Now add the remaining dal and gently mix. Transfer to a serving bowl.
3. In a small frying pan, prepare the baghaar. Add oil and as soon as it warms up, throw in sliced garlic pods. As soon as it begins to turn into a light red color, add curry leaves, cumin seeds and dried red chillies. Once the spices pop, remove from heat and pour it hot and hissing over the above prepared ambada dal in the serving bowl. Enjoy as a side dish along with meals.

Finally I have been able to spot out two stores that sell this green leafy vegetable in Toronto. Here are the addresses of the stores:
Patel’s Cash and Carry – 416-439-9393
Rexdale grocery store – 416-749-2060
Normally Ambaday ki bhaji or Gongura is available during the months of July to October in Toronto. But they can get it from India and other parts of US.
If you are aware of any more stores that sell it, please let me know.

Luv,
Mona

Hyderabadi cuisine is unique, a perfect marriage between the fiery South-Indian and rich North-Indian cuisines of India. Yet, sadly there are such few records in the form of cookbooks, TV shows, magazines, newspapers, blogs or even local restaurants/eateries in the city itself that dedicate to chronicle/serve the true Nizami cuisine of Hyderabad. Only those few lucky members of the Nizam Club of Hyderabad, or people who have connections with the fellow local Hyderabadi families get to enjoy the traditional lovingly home cooked Hyderabadi meals.

clockwise from bottom right~tomatoes, opo squash, meat bones, cooked dal

Daalcha is one such true Hyderabadi preparation. The Nizami cuisine of Hyderabad is not just about Biryani and Mirchi ka Salan, or an assortment of meat concoctions unlike considered. It has to its repertoire many vegetarian and especially dal (lentil) preparations that are deeply related to the inimitable flavors of Nizami cuisine. Basically, there are two variations to daalcha, one is the vegetarian version – which can be prepared with either opo squash, eggplants or drumsticks, and the other non-vegetarian version – made by adding meat bones to the tangy tempered dal. To impress your guests, serve daalcha gosht along with baghara khana and phalli gosht, the way it is served traditionally at Hyderabadi households.

I have added a few bottlegourd pieces to Daalcha Gosht, you can skip adding them if you want only meat in the dal.

Daalcha Gosht – Lentil and Meat stew

Chanay ki Dal/Chana dal – 1 cup
Green chillies – 3, chopped
Tomatoes – 2, large, chopped
Salt – to taste
Canola Oil – 2 tbsp
Cumin seeds – 2 tsp
Curry leaves – 2 sprigs
Onion – 1/4 cup, finely sliced
Ginger-garlic paste – 1 tsp
Dry red chillies – 2, each broken into two
Lamb meat with bones/Lamb shanks – 500 gms
Red chilli powder – 1 tbsp
Salt – to taste
Turmeric powder – 1/4 tsp
BottleGourd/Opo squash/Kaddu – 1, medium sized, peeled and cut into diamond shape (optional)
Tamarind extract – 1 cup
Cilantro – 3 tbsp, finely chopped

Daalcha Gosht

Method:

1. Soak the dal for 1-2 hours in fresh cool water. Later drain the dal and rinse it in a wire mesh under running water. Add this soaked dal to a pressure cooker, pour in about 3 cups of fresh cool water, chopped green chillies, tomatoes and salt. Close the lid and pressure cook until the dal is mushy. Puree it in a blender until smooth and keep aside.
2. In a separate pressure cooker at medium high heat pour in oil and as soon as it is warm, add the cumin seeds, curry leaves, sliced onion and stir fry until the onion is lightly golden brown in color. Add ginger-garlic paste and stir fry along for a minute. Add dried red chillies, lamb bones/shanks, red chilli powder, turmeric powder and salt. Mix well. Pour in fresh cool water to cover the meat and pressure cook until the meat is tender.
3. Add bottlegourd pieces and mix well. Add little more water to cover them and again pressure cook for 1 whistle. (Skip this step if you are not adding bottlegourd)
4. Add the pureed dal mixture and mix well. Add about 2-3 cups of fresh cool water and tamarind extract to get a pouring consistency (not too thick, nor too thin) and let it come to a boil. Once boiling, simmer and let cook for 10-15 minutes. Add cilantro and stir to mix. Serve warm.

Luv,
Mona

An Andhra special street food and snack, most often seen being sold at Indian Railway Platforms, these crunchy on outside but soft inside vada’s are my favorite tea time snack along with chutney and some warm chai. They are made out of lentils, herbs, spices and chopped onions. Sometimes I also dunk these vada’s into warm sambar and enjoy the vadas as a mini meal.

Masala Vada

This time I added a few dill leaves that were lying in the refrigerator. You can add fresh chopped cilantro or mint or amaranth leaves or even spring onions (if using spring onions, skip chopped onions in the recipe and add both the chopped greens as well as the whites) instead.

Masala Vada – Lentil Fritters

Ingredients:

Chana dal – 1 cup
Green chillies – 4-6, finely chopped
Ginger – 1 tsp, minced
Red chilli powder – 1/2 tsp
Curry leaves (fresh/dried) – 1 sprig, finely chopped
Salt – to taste
Onion – 1, small, finely chopped
Dill leaves – 1/4 cup, finely chopped
Canola oil – to deep fry

Method:

1. Soak the chana dal in a bowl with surplus fresh cool water for 2 hours. Later, drain and reserve about a fistful of the soaked chana dal aside in a bowl. Add the rest of it into a food processor. Process until coarse, do not puree the mixture, and do not add any water while grinding. Remove the coarse chana dal into a mixing bowl. Add the reserved soaked chana dal and add the rest of the ingredients except oil. Mix well, and shape into patties.
2. Heat oil to deep fry in a kadai or a deep saucepan. Once the oil is hot, fry the patties one by one on both sides until golden. Remove into a wire mesh strainer or a paper towel lined platter for excess oil to drain away and serve warm along with coconut chutney or coriander and mint chutney or sambar.

Luv,
Mona

Brr, its cold outside. Curled up on my sofa under a soft quilt and enjoying the season with a bowl of haleem topped with fried onions, fresh herbs, ghee and few fried cashew nuts along with a splash of fresh lemon juice provides me the warmth and nourishment and makes me hopelessly nostalgic.

Haleem, a porridge made with wheat, pulses, meat, ghee is a classic Hyderabadi delicacy which has Persian origins. Back home in restaurants it is cooked in large amounts in huge cauldrons called as degh for hours together along with a range of exotic spices and other aromatics and pounded continually, until it resembles a velvety gruel like consistency. At homes, we use pressure cookers and processors to quicken the process.

This savory Ramadan speciality has a wonderful taste, and a delicious aroma. Haleem is usually prepared during the month of Ramadan(the ninth holy month of the Muslim calender in which Muslims observe fast from sunrise to sunset) and enjoyed at Iftaar and Suhoor, as it has got all the goodness to sustain and nurture a fasting body.

broken wheat and wheat grains

Below is my Ammi’s version of Haleem, I had also posted an another version Haleem here a while back. A yogurt qorma is prepared and mixed with the wheat+dal+meat mixture and cooked until the flavors marry and the desired consistency is achieved. My mother in law always prefers wheat grains over broken wheat for Haleem. I use broken wheat as it cooks faster.

Hyderabadi Haleem – Lentils, Wheat and Meat Porridge

Ingredients:

Boneless Lamb meat – 500 gms (or) Lamb meat with bone – 700 gms [preferably leg] – cut into small pieces
Ginger-garlic paste – 1 tbsp
Red chilli powder – 1 tsp
Turmeric powder – 1/4 tsp
Salt – 1 tsp
Chana dal – 100 gms
Broken wheat – 250 gms
For Qorma:
White poppy seeds/Khuskhus – 1 tsp
Chironji nuts – 1 tsp
Chopped almonds and cashewnuts – 1 tbsp each
Canola oil – 4-5 tbsp
Onions – 3, large, finely sliced
Cloves – 2
Cardamom – 2
Cinnamon stick – one 2″ stick
Dry Roasted Kababchini powder – 1/4 tsp
Dry roasted Cumin seed powder – 1/2 tsp
Green chillies – 4, each broken into two
Yogurt – 1 cup, lightly whisked
Red chilli powder – 2 tsp
Salt – 2 tsp
Black pepper powder – 1/4 tsp
Garam masala powder – 1/2 tsp
Cardamom seed powder – 1/4 tsp
Lemon juice – 1/4 cup/60 ml/4 tbsp
For Garnish
finely chopped Cilantro, and Mint leaves
Crisply fried onions
Lemon juice
Ghee
Fried cashew nuts
sliced/chopped Green chillies

Haleem, garnished with fried onions, fresh herbs, green chillies, nuts and lemon juice

Method:

1. In a pressure cooker, add the meat, ginger-garlic paste, 1 tsp red chilli powder, turmeric powder and 1 tsp salt and pour in 1 cup water. Pressure cook until the meat is about 3/4th done.
2. Meanwhile soak chana dal and broken wheat for 30 minutes in fresh cool water. As soon as the meat is done, transfer the meat with all its juices into a bowl. Keep aside to cool.
3. Drain the soaking dal and keep aside. In the same pressure cooker, add the dal and broken wheat and pour in 4 cups of fresh cool water and pressure cook for a few minutes until the mixture is soft. Transfer to a bowl.
3. Meanwhile, shred the cooked meat and put it back into its juices and keep aside in a bowl. Discard bones.
4. Soak khuskhus, chironji nuts, cashewnuts and almonds in 1/2 cup warm water for 15 minutes. Grind them into a smooth puree.
5. In a food processor or a blender, add the cooked dal and the cooked broken wheat along with any remaining water in which it was boiled and process until well blended.
6. In a large thick bottomed non-stick saucepan at medium high heat, pour oil and as soon as it warms up, add the sliced onion and stir fry it until evenly golden brown in color. Using a slotted spoon transfer half of the fried onions onto a platter, scatter so that they cool and crisp up in a while, use these fried onions for garnish later on. Meanwhile, in the pan with the fried onions, lower the heat and add cloves, cinnamon stick, cardamom, kababchini power, green chillies and cumin seed powder. Stir fry for 10-20 secs. Add the yogurt. Mix well. Add the pureed nuts mixture and mix well. Add red chilli powder, black pepper powder and salt. Half cover and cook stirring occasionally until it leaves oil. Add the blended wheat+dal mixture and the shredded meat with all its juices and mix well. Pour in 2 cups water, and add garam masala powder and cardamom powder. Mix well. Cover and let cook on medium heat, stirring occasionally for 10-20 minutes. Remove from heat when the desired consistency of a thick porridge is achieved. Ladle in serving plates, garnish and serve warm.

This is my contribution to the “The Hyderabadi Bakr-Eid Food Festival-’09” that I am hosting on my blog. The event is on and you can all send me your Bakr-Eid special recipes before December 31, 2009. Click on the link or the logo for more details.

Luv,
Mona