Zaiqa

Looks like Fall/Autumn has finally arrived in Toronto. Strong cold winds, falling leaves, and the beautiful red, orange and yellow hues on the tree leaves indicating that a new weather has commenced.

Frozen Moment #5 – Vivid blue sky against Autumn leaves

This summer seemed very short to me, but I thoroughly enjoyed and made use of the beautiful sunshine with whatever little gardening I was able to do in my backyard. Now, my lovely tomato plant is slowly dying, and raspberry plants will soon be asleep. Herb pots have all be brought indoors to adapt to the scanty indirect sunshine.

Bed of Fallen Leaves

This kind of weather leaves me craving for warm baked goods. Mornings are commenced with warm coffee or tea, and something baked fresh from my oven. Today I baked these delicious muffins using dried cranberries which I bought from Bulk barn and some walnuts that I had lying in the refrigerator from a long time.

Toasted and chopped Walnuts & dried Cranberries

I really enjoyed the raisin like dried cranberries with a hint of tartness bursting in my mouth with every bite.

Dried Cranberry-Walnut Muffins
Recipe adapted from: Cakes – 1,001 recipes from around the world

Ingredients:

All-Purpose flour – 2 cups
Baking powder – 2 tsp
Cinnamon powder – 1 tsp
Nutmeg powder – 1/2 tsp
Salt – 1/4 tsp
Dried Cranberries – 1 cup
Walnuts – 1/2 cup, toasted & chopped (you can also use any other nuts you like)
Buttermilk – 1 cup
Brown Sugar – 1/2 cup, firmly packed
Eggs – 2, large, at room temperature
Butter – 1/4 cup, melted

Warm, freshly baked Cranberry-Walnut muffins cooling on rack

Method:

1. Preheat oven to 400°F
2. Butter and flour a 12-cup muffin pan, or line with aluminium foil or paper baking cups.
3. Sift flour, baking powder, cinnamon powder, nutmeg and salt into a large bowl. Stir in cranberries and walnuts.
4. Beat buttermilk, brown sugar, eggs, butter in medium bowl with an electric hand mixer at high speed.
5. Stir the egg mixture into dry ingredients. Spoon the batter into muffin cups filling each 2/3 full.
6. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool the muffin pan on rack.

My friends of Northern hemisphere, enjoy the fall weather and keep warm!

Luv,
Mona

Chuqandar, in Urdu, also called as Beetroot in English are one of my favorite veggies. This nitrate rich, gorgeous root vegetable is best eaten as a salad, roasted, boiled or steamed and then seasoned lightly for added flavor. They are high in fibre, calcium, potassium, folate, antioxidants, vitamin A and C, minerals and other micro nutrients and quite low in calories. They are also used to treat hypertension and hence maintain a healthy cardio vascular system.

Beetroot – Chuqandar

Be careful when you are working with these ground vegetables, as its juices tend to stain whatever comes in contact, like your hands, chopping board etc.

Beetroots are also commonly referred to as Sweet Beets, as they are very sweet in taste. They have a unique earthy sweetness in them, and are hence perfect for halwa or a dessert to serve on special occasions.

Serves – 2 to 4

Chuqandar ka Halwa - Beetroot Dessert

Ingredients:

Beetroot – 1, medium sized, washed, peeled and coarsely grated
Fat free Half and Half cream – 1 cup
Sugar – 4 to 5 tbsp or according to taste (the amount of sugar depends on the size and sweetness of the beets)
Ghee – 1 tsp
Finely slivered blanched almonds+pistachios – 1 tsp
Raisins + chopped walnuts – 1 tsp

Beetroot Dessert -Chuqandar Halwa

Method:

-Heat a thick bottomed non-stick saucepan at medium heat and add the grated beetroot.
-Pour in the cream and let simmer uncovered on low until most of the cream has been absorbed by the beetroot. Keep stirring it occasionally.
-During the mean time, heat ghee in a pan at medium heat and throw in the prepared dry fruits and nuts. Roast them until they turn golden brown. Reemove from heat and keep aside.
-Add sugar to the cooking beetroot and let cook for a furthur 5 minutes or until the halwa is thickened.
-Serve warm or cold garnished with the roasted dry fruits and nuts in ghee.

I am sending this royal halwa over to RCI-Lucknow cuisine.  

For some more ideas on how to use beets, head over to the healthnut blog.

Luv,
Mona

Qubani ka Meetha never fails to reminds me of the grandiose and pompous Hyderabadi weddings. A Hyderabadi gathering is never complete without the presence of this glorious meetha that has become synonym and a glory to the place of Hyderabad.

Qubani Ka Meetha topped with thick cream

Qubani, in Urdu language means Apricot in English. For this particular meetha, only dried apricots are used along with their seeds. The seeds contain kernels inside. The dried apricots are rehydrated in a sugary syrup into a thick compote. I prefer Kashmiri or Afghanistani dried apricots with their seeds to prepare this dessert as I find the dried apricots from Kashmir or Afghanistan very delicious and sweeter in comparision to others.

Dried apricots are high in fibre and proteins. I usually stock up my pantry with a few extra packets of dried apricots as they keep very well in room remperatures.

Anti-Cloclwise from top-Dried apricots, soaked and halved apricots,
its seed, white kernel without skin, and kernel with skin

The amount of sugar you use in the preperation of this dessert depends on the sweeteness of the kind of dried apricots you are using. Be careful before you add sugar, use it according to your tastes.

Qubani Ka Meetha – Apricot Compote

Ingredients:

• Dried Apricots/Qubani – 400gms (preferably dried naturally)
• Saffron threads – a pinch (optional)
• Sugar – 300 gms
• Thick cream/Custard/Vanilla Ice-cream for serving

Method:

• Wash and soak the dried apricots overnight in a deep bowl with surplus water so that the water covers them by about 2 inches. The next day, slit the sides of the swelled up apricots to remove their seeds and keep them aside in a cup. Put the slit apricots into a large non-reactive saucepan with the soaking liquid. Add sugar and cover the lid. Let it cook on medium heat for about 20-30 minutes or until the apricots are very soft. Add more hot boiling water if needed. Once the done, let it cool down. (You can even pressure cook for speedy cooking)
• Meanwhile, crack open the apricots kernels using a nut cracker and soak the badam or nuts in a cup of water to loosen their skin.
• Once the apricots are cool, pour half of it into a blender container and blend till pureed.
• Pour the pureed apricots and the other half of the cooked apricots back into the saucepan and let it cook until it has become thick and pasty in consistency. Taste check for sugar. Add more if you need.
• Remove the skin of the soaking apricot nuts or badam. This should be pretty easy as they have been soaking.
• Garnish with the badam/nuts and the saffron threads and serve it chilled topped with fresh thick cream, custard or a generous dollop of (Amul) Vanilla ice cream.

Qubani Ka meetha served garnished with nuts

Note: You can use pureed dates instead of sugar for sweetness in this recipe.

It is one of the most simple but incredibly delicious Hyderabadi desserts that you will definitely love and remember always.

Mansi from Fun and Food Cafe has requested me to send this dish to her Vegetarian Thanksgiving event that is hosting on her delicious blog. Mansi, so, here it is.. my recipe all the way to you

Foodbuzz: A couple of days ago, I recieved a lovely Apron and a Rubber Spatula from Foodbuzz. Thankyou for the genorosity for sending me those gifts. I am enjoying using them in my kitchen everyday.

Luv,
Mona

Eid-ul-Fitr Celebrations after the month of Ramadhan

Eid Mubarak Everyone!

Alhamdulillah its been a wonderful Eid, May Allah (سبحانه وتعالى) accept all our Duas and make us better Muslims inshallah.

I prepared Kaddu ki Kheer on the second day of the celebrations of the Eid-ul-Fitr, after coming back from work. Its a pity that its not a public holiday on the religious festivals. I think, especially in a multi-cultural place like Canada, this should definitely be given a thought.

Kaddu Ki Kheer – Bottle Gourd Milk Pudding

Kheer is one the most delicious, simple and quick pudding/dessert to prepare. I usually use rice, bottle-gourd, sago, white potato and sweet-potato to prepare different varieties of Kheer. The basic steps remain the same, boiling milk with sugar, cardamom, nuts and saffron for flavor.

Kaddu ki Kheer is also referred to as Gil-e-Firdaus (or Gul-e-Firdaus or Dil-e-Firdaus). This pudding is prepared by cooking grated Opo Squash/Kaddu in sweetened milk along with nuts and Tapioca pearls to give it body/thickness.

Kaddu Ki Kheer – Bottle Gourd Milk Pudding

Ingredients:

Bottle Gourd/Opo Squash/Kaddu – small sized, 400 gms (approx)
Full fat or Low fat Milk – 2 1/2 cups
Sabudana/Tapioca pearls - 1/2 cup, soaked in water for 15-30 minutes
Chopped Pistachios – 1 tbsp
Sliced Almonds – 1 tbsp
Chopped Walnuts – 1 tbsp
Chopped Raisins – 1 tbsp
Khoa – 1/4 cup, grated (or) Milk Powder – 1/4 cup
Sugar – 55 gms
Ground Cardamom seeds – a pinch
Saffron strands/Zafraan – a pinch

Method:

• Wash, peel and remove the seeds from the bottle gourd, reserve only the flesh. Shred it either in a food processor or using a grater.
• Pour 2 cups milk into a saucepan and bring to a boil. Add the drained sabudana and simmer heat and let it cook uncovered for 10 mins. half cover witha  lid, keep an eye on it, and stir frequently so that it does not boil away.
• Add khoa or milk powder, whatever using, to the remaining 1/2 cup milk. Pour this into the saucepan. Also add the shredded bottle gourd, ground cardamom seeds, sugar and chopped nuts.
• Let it cook for 10 more minutes on simmer. As the milk cooks it begins to turn light yellow in colour, and gets more concentrated and cremier. Once done, remove from heat and serve warm or chilled.

(Note: To make it more rich for a special occasion and for an indulgence, you can even use Unsweetened Condensed milk/Evaporated Milk in the recipe)

Luv,
Mona

The other day while sorting out the pantry, I found some dried figs which I had bought long time back from the store. They were gorgeous and smelled delectable. Dried figs are easy to store and keep well for very long time at room temperatures.

I love to munch on a few dried uncooked figs at breakfasts usually. They are sweet, cooling, nourishing, heavy fruit low in saturated fat and help fight Cancer as they contain many antioxidants. Dried figs are a good laxative, helpful for those with constipation and also helps lower blood cholesterol. It is a good source of minerals like calcium, iron, magnesium, potassium, fibre, copper and vitamin B6 and K. It has some anti-bacterial properties too. However figs should not be had in larger amounts at a time as they increase blood sugar levels quickly and can also cause diarrhoea.

This time I wanted to prepare a jam with these and went on with it. This is a preservelike spread and not a true preserve and must be refrigerated to avoid spoilage, because it contains a higher proportion of fruit to sugar and retain more fruit flavor. The jam was delicious and got prepared in less than an hour. I love the slight crunchy texture due to the seeds in the jam.

Dried Fig Jam

Ingredients:

• Dried Figs/Anjeer – 250 gms, stems removed and finely chpped
• Sugar – 1/2 cup
• Citric Acid – 1/4 tp
• Lemon juice – 1 tsp
• Water – 500 ml

Method:

• Add the chopped figs and water in a saucepan and bring to a boil, simmer and let it cook covered for 25 minutes until the figs are soft. Remove from heat and keep aside until cool.
• In a blender container, pour the contents of the saucepan and blend it till pureed.
• Pour this back into the saucepan and add the sugar, lemon juice, citric acid and let it cook for about 15 more minutes on medium heat or until it reaches a jammy consistency.
• Pour this into a sterlised dried glass jar with a tight lid and let it cool completely. Refrigerate to store.

Finish the jam within a month in order to avoid spoilage.

Luv,
Mona