Zaiqa

One green leafy vegetable that I missed dearly after leaving Hyderabad was Ambaday ki bhaji (in Urdu Language) or Hibiscus Cannabinus, also called as Gongura in Telugu. This sour tasting red stemmed leafy vegetable is an Andhra specialty.

Ambaday ki bhaji

Brimming with good nutrients these leaves are good for health. Rich in protein and low in calories, Kenaf leaves have anti bacterial properties and are abundant in iron, calcium, phosphorus, lutein and Vitamin C. The tender leaves can also be used as salad greens.

The leaves are plucked washed and used in cooking, stems discarded. Pairing it along with dal in the current recipe helps reduce the sour taste of these leaves.

Ambada Dal – Sour greens with Bengal Gram
Serves: 4

Ingredients:

Ambaday ki bhaji/Fresh Kenaf leaves – about 4 cups, tightly packed
Red chilli powder – 1 tsp
Turmeric powder – 1/4 tspGreen chillies – 3, chopped
Salt – to taste
Fresh curry leaves – 2 sprigs
Chana dal – 1 cup
For Baghaar:
Canola oil – 2 1/2 tbsp
Dried red chillies – 2
Cumin seeds – 1 tsp
Fresh Curry leaves – 1 sprig
Garlic pods – 2, finely sliced

Ambada Dal – Sour greens with Bengal Gram

Method:

1. Wash and soak the dal in surplus fresh cool water for 4-6 hours. Drain and rinse the dal. Now pressure cook the dal in a little water until soft but not mushy. Transfer the cooked dal to a bowl and keep aside.
2. In the same pressure cooker, add the kenaf leaves, red chilli powder, green chillies, turmeric  powder, salt, curry leaves and just a little bit of water. Pressure cook until the leaves are wilted and then using a dal ghotni or in a mortar and pestle, mash them up thoroughly. Add half the amount of the cooked chana dal and mash it along until smooth. Now add the remaining dal and gently mix. Transfer to a serving bowl.
3. In a small frying pan, prepare the baghaar. Add oil and as soon as it warms up, throw in sliced garlic pods. As soon as it begins to turn into a light red color, add curry leaves, cumin seeds and dried red chillies. Once the spices pop, remove from heat and pour it hot and hissing over the above prepared ambada dal in the serving bowl. Enjoy as a side dish along with meals.

What did you prepare for Iftaar today?
The Hyderabadi Ramadan Food Festival is on, so rush your entries to me as soon as possible.
For more details about the event, click here.

Contest:
Here a chance to win a Williams Sonoma Gift Card. From August 14 for a month, Food Network Canada would like to share the love with fellow foodies and cooking enthusiasts by giving you all a chance to win a $250 William Sonoma Gift Card or 1 of 4 prize packages from foodnetwork.ca
Here’s the link to the contest. Try your luck!
All the best.

Luv,
Mona

Pakoday and bhajiye are the usual Iftaar snacks that I serve during ramadan other than chanay ki dal and fruit chaats. Deep fried, this kind of snacks are perfect for this monsoon season when served as a snack at tea time as well.

Moong ki Dal Kay Pakoday – Green gram fritters

Ingredients:

Dhuli moong ki dal (skinless split green gram) – 1 1/2 cup
Onion – 1, finely chopped
Ginger garlic paste – 1 heaped tbsp
Red chilli powder – 1 tsp
Green chillies – 3-4, finely chopped
Cilantro – 3 tbsp, finely chopped
Chopped curry leaves -1 tbsp
Chopped spring greens – 1/2 cup (optional)
Salt – to taste

Method:

Soak the dal for 4-6 hours. Drain and grind it adding little or no water. Transfer the mixture to a bowl, add the rest of the ingredients and mix well. Heat oil to deep fry in a kadai. Drop spoonfuls of the mixture into the hot oil and deep fry on both sides until golden. Continue until the mixture is finished. Drain on paper towels. Enjoy the pakoday along with mint and cilantro chutney.

This is my third entry to the The Hyderabadi Ramadan Food Festival that I am hosting on my blog: and the first entry to the event- Joy from Feasting to Fasting being hosted at Lubna’s blog-Yummy Food.

Luv,
Mona

Puffs are one easy to make snacks when ready made puff pasty is available, perfect for tea-time, or at iftaar.

freshly baked vegetable puffs, ready to be eaten

Bakeries in Hyderabad sell puffs that vary in shapes and the fillings used. Egg puffs, chicken puffs, paneer puffs and vegetable puffs are a few examples. You can even prepare puff pasty at home if ready made puff pasty is not available at stores.

Vegetable Curry Puffs

Ingredients:

Frozen Puff Pastry – 1 package (2 sheets) [available in the freezer section of most grocery stores or supermarkets]
For Filling:
Canola oil – 1 tsp
Cumin seeds – 1/4 tsp
Black mustard seeds – 1/2 tsp
Fresh Ginger – 1 tsp, finely grated
Potatoes – peeled and chopped, 1 cup
Carrot – peeled and chopped, 1/2 cup
Red chilli powder – 1/2 tsp
Dry roasted Coriander powder – 1/4 tsp
Dry roasted Cumin seed powder – 1/8 tsp
Kasuri methi – 1 tbsp
Salt – to taste
Frozen green peas – 1/4 cup
Lemon juice –2 tbsp
Garam masala powder  – 1/4 tsp
Cilantro – 1 tbsb, finely chopped

Method:

1. Prepare the filling just as you prepare for Samosas.
2. Defrost the frozen puff pastry sheets according to directions. Using a pizza slicer, cut a sheet horizontally in the center. Then again cut the sheet vertically into 3 strips. Place a small ball of the filling on one side of each strip. Cover with the other side of the strip and gently seal the sides. Brush with some cold milk and bake according to instructions. Serve warm along with tomato ketchup.

This is my second entry to the The Hyderabadi Ramadan Food Festival that I am hosting on my blog.
For more details about the event, click here.

Luv,
Mona